Gary Taubes on the Mediterranean Diet trials
August 6, 2023
The best food researcher out there debunks another fake news story about diets … More Gary Taubes on the Mediterranean Diet trials
Category: Diet
Surviving Medicine Part 5: Never Surrender Your Power Over Food
March 31, 2023
If you constantly overeat, you’re inviting cancer into your life. … More Surviving Medicine Part 5: Never Surrender Your Power Over Food
Surviving Medicine Part 3: Avoiding Alzheimer’s
March 20, 2023
Note and remember: Alzheimer’s IS Type 3 Diabetes. Don’t become a Type 2 and you won’t be a Type 3. … More Surviving Medicine Part 3: Avoiding Alzheimer’s
THE PERFECTLY KNOWN CAUSES OF OBESITY: Fiber
February 5, 2022
The fiber hypothesis was required since the fat hypothesis could not be questioned. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Fiber
THE PERFECTLY KNOWN CAUSES OF OBESITY: Hyper and Hypo-Palatable
January 30, 2022
High-jacking human wiring to get us to eat what makes us sick … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Hyper and Hypo-Palatable
THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketosis and Ketoacidosis
January 24, 2022
What happens when the hunters, and not the gatherers, provide the food? … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketosis and Ketoacidosis
THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketones, Glucagon, Muscle, and Fat
January 19, 2022
Beyond glucose and insulin, what happens when you eat different foods or fast? … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketones, Glucagon, Muscle, and Fat
THE PERFECTLY KNOWN CAUSES OF OBESITY: Civilization
January 15, 2022
The decline of native health was observed as Europeans introduced the industrial food systems to the world … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Civilization
THE PERFECTLY KNOWN CAUSES OF OBESITY: The War on Dietary Fat
January 13, 2022
When fat was declared the enemy, cheap carbohydrates took its place, and now, here we are. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: The War on Dietary Fat
THE PERFECTLY KNOWN CAUSES OF OBESITY: Banting
January 12, 2022
William Banting wrote the first diet book about his experience cutting out sugars and starches… … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Banting
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