THE PERFECTLY KNOWN CAUSES OF OBESITY: Fiber
The fiber hypothesis was required since the fat hypothesis could not be questioned. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Fiber
The fiber hypothesis was required since the fat hypothesis could not be questioned. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Fiber
High-jacking human wiring to get us to eat what makes us sick … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Hyper and Hypo-Palatable
What happens when the hunters, and not the gatherers, provide the food? … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketosis and Ketoacidosis
Beyond glucose and insulin, what happens when you eat different foods or fast? … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketones, Glucagon, Muscle, and Fat
The decline of native health was observed as Europeans introduced the industrial food systems to the world … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Civilization
When fat was declared the enemy, cheap carbohydrates took its place, and now, here we are. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: The War on Dietary Fat
William Banting wrote the first diet book about his experience cutting out sugars and starches… … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Banting
Fat cells store energy and lipolysis is the process of sending stored fat out of the calls and into circulation… … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Lipolysis
Insulin is a master hormone that is intimately connected to obesity, but we’re so hung up on calories that we don’t see it. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Insulin